Smiling Mind: Mental Wellbeing 5.1.0

Smiling Mind ❘ Freeware ❘
Android iOS
dos votos de 4871

Versão mais recente
5.1.0 Seguro para instalar

Esta não é uma forma de download!

O banco de dados de programas do UpdateStar é mantido pelos usuários, para os usuários.
Com o seu apoio, você pode ajudar outros usuários a manterem seus programas atualizados. Preencha os campos que estejam incorretos ou desatualizados. Iremos verificar e avaliar a sua contribuição o mais breve possível.
Obrigado por apoiar a UpdateStar!

Título:

Categoria:

Requisitos

Android

iOS

Windows

Mac

Linux

Licença:

Editor:

URL do editor:

Descrição:

Welcome to the versatile and practical mental fitness toolkit provided by Smiling Mind. The Smiling Mind App is designed to help you develop the skills necessary for wellbeing, cultivate habits that promote thriving, and navigate life's challenges effectively. This mobile application serves as your daily workout for life, conveniently stored in your pocket.

Grounded in the Smiling Mind Mental Fitness Model, this app is backed by psychologists and mental health experts who have carefully crafted a framework to strengthen the foundation of your mind for optimal thriving.

Emphasizing five core skill sets, Smiling Mind enables you to live mindfully, adopt flexible thinking, nurture connections, act purposefully, and rejuvenate your body. The app offers personalized content, tools, and resources that cater to individual wellbeing requirements and aspirations. There is content suitable for individuals of all ages, with dedicated collections for children aged 5 to 12 and adults at various proficiency levels.

<ul>
 <li>700+ lessons, practices, and meditations are available</li>
 <li>50+ thoughtfully curated collections to choose from</li>
</ul>

The Smiling Mind App boasts an array of special features aimed at enhancing mental fitness and resilience. It aids in achieving quality sleep, academic or sports performance improvement, stress reduction, relationship enhancement, and the acquisition of new social and emotional skills.

Smiling Mind Features:

Meditation & Mindfulness:
<ul>
 <li>Ranging from beginner meditations to advanced programs</li>
 <li>Incorporates meditations in Indigenous Australian languages like Kriol, Ngaanyatjarra & Pitjantjatjara</li>
 <li>Offers content and programs encompassing areas such as sleep, calmness, relationships, stress management, mindful eating, and more</li>
 <li>Includes specialized programs for children and families focusing on sleep improvement, emotional skills development, school integration readiness, among other themes</li>
</ul>

Mental Fitness:
<ul>
 <li>Enhances your sense of tranquility</li>
 <li>Aids in managing technology usage effectively</li>
 <li>Fosters healthier relationships significant to your well-being</li>
 <li>Assists in stress and anxiety reduction</li>
 <li>Promotes overall mental health improvement</li>
</ul>

Other Features:
<ul>
 <li>Download content for offline use</li>
 <li>Create mental fitness routines personalized to your needs</li>
 <li>Track mood progression through wellbeing check-ins</li>
 <li>Monitor skill development with the mental fitness tracker feature</li>
 <li>Utilize dark mode to aid relaxation before sleep</li>
</ul>

With a history of impactful initiatives and a vision for generational change rooted in equipping individuals with lifelong mental fitness tools, Smiling Mind has been a pioneer in mental health innovation for over 12 years. The evidence-based resources and tools offered by Smiling Mind have positively influenced the lives of millions worldwide.

In response to the current mental health challenges facing society, Smiling Mind is dedicated to creating enduring transformations in mental health and well-being that will resonate through future generations. Their novel mission of Lifelong Mental Fitness is founded on proactive development of positive mental well-being – aiming to empower everyone with the requisite skills for this purpose.

<q>The best thing about Smiling Mind is that it relaxes you and helps you think straight.</q> - Luke, 10

<q>We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.</q> - Year 3 and 5 Parent

Tags:

Breve descrição:

Versão instalada desconhecida?

Versão atual:

URL para Download:

URL para download direto:

URL para compra:

Ícone da URL:

Capturas de tela 1 URL:

Capturas de tela 2 URL:

Capturas de tela 3 URL:

Capturas de tela 4 URL:

URL do arquivo PAD:

Comentários:

Seu e-mail:

Boletim informativo:

Por favor, digite seu endereço de e-mail, para que possamos contatá-lo, no caso de surgir alguma dúvida sobre sua contribuição. Nunca iremos fornecer seu endereço de e-mail para terceiros.

Capturas de tela (Clique para ampliar)

Relacionado

Balance: Meditation & Sleep

Balance is an innovative meditation program designed to enhance your overall well-being. With personalized daily meditations tailored to your individual needs and goals, Balance is your personal meditation coach that helps you find …

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

Bloom: Meditation & Sleep

Welcome to Bloom, a meditation and sleep app designed to help you improve your well-being. With Bloom, you can expect to experience enhanced sleep, reduced stress levels, and a more relaxed lifestyle.

Book Morning Routine Waking Up

Welcome to Book Morning, an innovative alarm clock application designed to enhance your morning routine and sleep cycle through a unique blend of storytelling and gentle wake-up experiences.

Brain Waves - Binaural Beats

With this app, you can easily generate pure waves that will stimulate your concentration, meditation, or relaxation. Very Important Use headphones for a better sound experience.

Bright BSL - Sign Language

Learning British Sign Language has never been easier with Bright BSL. This platform allows you to learn at your convenience through 20 modules covering various topics with specific learning outcomes.

Versão mais recente
5.1.0

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas revisões

	UltraISO Poderosa ferramenta de gerenciamento ISO para todas as suas necessidades de imagem de disco
	Telegram Desktop Mensagens seguras e compartilhamento de arquivos com o Telegram Desktop.
	EASEUS Partition Master Home Edition EASEUS Partition Master Home Edition: Software de gerenciamento de partição eficiente
	UltraViewer Software de desktop remoto eficiente para colaboração tranquila
	Software Informer Mantenha-se informado com o Software Informer
	UzCrypto Carteira segura de criptomoedas e aplicativo de gerenciamento de portfólio

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft OneDrive Simplifique o gerenciamento de arquivos com o Microsoft OneDrive