Smiling Mind: Mental Wellbeing 5.1.0

Smiling Mind – Freeware – Android iOS
out of 4871 votes

This is not a download form!

The UpdateStar program database is maintained by the users, for the users.
With your support, you can help all other users keep their software setup up-to-date. Fill out any fields that are incorrect or not up to date. We will check and evaluate your contribution as soon as possible.
Thank you for supporting UpdateStar!

Title:

Category:

Requirements:

Android

iOS

Windows

Mac

Linux

License:

Publisher:

Publisher URL:

Description:

Welcome to the versatile and practical mental fitness toolkit provided by Smiling Mind. The Smiling Mind App is designed to help you develop the skills necessary for wellbeing, cultivate habits that promote thriving, and navigate life's challenges effectively. This mobile application serves as your daily workout for life, conveniently stored in your pocket.

Grounded in the Smiling Mind Mental Fitness Model, this app is backed by psychologists and mental health experts who have carefully crafted a framework to strengthen the foundation of your mind for optimal thriving.

Emphasizing five core skill sets, Smiling Mind enables you to live mindfully, adopt flexible thinking, nurture connections, act purposefully, and rejuvenate your body. The app offers personalized content, tools, and resources that cater to individual wellbeing requirements and aspirations. There is content suitable for individuals of all ages, with dedicated collections for children aged 5 to 12 and adults at various proficiency levels.

<ul>
 <li>700+ lessons, practices, and meditations are available</li>
 <li>50+ thoughtfully curated collections to choose from</li>
</ul>

The Smiling Mind App boasts an array of special features aimed at enhancing mental fitness and resilience. It aids in achieving quality sleep, academic or sports performance improvement, stress reduction, relationship enhancement, and the acquisition of new social and emotional skills.

Smiling Mind Features:

Meditation & Mindfulness:
<ul>
 <li>Ranging from beginner meditations to advanced programs</li>
 <li>Incorporates meditations in Indigenous Australian languages like Kriol, Ngaanyatjarra & Pitjantjatjara</li>
 <li>Offers content and programs encompassing areas such as sleep, calmness, relationships, stress management, mindful eating, and more</li>
 <li>Includes specialized programs for children and families focusing on sleep improvement, emotional skills development, school integration readiness, among other themes</li>
</ul>

Mental Fitness:
<ul>
 <li>Enhances your sense of tranquility</li>
 <li>Aids in managing technology usage effectively</li>
 <li>Fosters healthier relationships significant to your well-being</li>
 <li>Assists in stress and anxiety reduction</li>
 <li>Promotes overall mental health improvement</li>
</ul>

Other Features:
<ul>
 <li>Download content for offline use</li>
 <li>Create mental fitness routines personalized to your needs</li>
 <li>Track mood progression through wellbeing check-ins</li>
 <li>Monitor skill development with the mental fitness tracker feature</li>
 <li>Utilize dark mode to aid relaxation before sleep</li>
</ul>

With a history of impactful initiatives and a vision for generational change rooted in equipping individuals with lifelong mental fitness tools, Smiling Mind has been a pioneer in mental health innovation for over 12 years. The evidence-based resources and tools offered by Smiling Mind have positively influenced the lives of millions worldwide.

In response to the current mental health challenges facing society, Smiling Mind is dedicated to creating enduring transformations in mental health and well-being that will resonate through future generations. Their novel mission of Lifelong Mental Fitness is founded on proactive development of positive mental well-being – aiming to empower everyone with the requisite skills for this purpose.

<q>The best thing about Smiling Mind is that it relaxes you and helps you think straight.</q> - Luke, 10

<q>We listen to it most nights for my son and I’m not sure what I would do without it truthfully. Thank you for helping our children and family feel better inside and out.</q> - Year 3 and 5 Parent

Tags:

Short description:

Installed version unknown?

Current version:

Download URL:

Direct Download URL:

Buy URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD file URL:

Comment:

Your email:

Newsletter:

Please enter your email address if we may contact you should we have questions regarding your contribution. We will never share your e-mail address with any third party.

Screenshots (Click to view larger)

Related products

Balance: Meditation & Sleep

Unlock Inner Peace with Balance: Meditation & Sleep

Believe - Daily Affirmations

Unlock the power of positive affirmations and embrace self-love with Believe - Daily Affirmations! Get ready to transform your mindset and attract abundance with our app that delivers daily affirmations right to your fingertips.

Bloom: Meditation & Sleep

Find Your Inner Peace with Bloom: Meditation & Sleep

Brain Waves - Binaural Beats

Unlock Your Mind's Potential with Brain Waves - Binaural Beats

Chakra Healing & Meditation

What is Chakra Meditation Balancing? Chakra Meditation Balancing is an application designed to assist users in harmonizing their seven chakras, which are energy centers located throughout the body.

Groovio

Groovio: Elevate Your Fitness Journey Groovio presents itself as a comprehensive companion app tailored to enhance the fitness experience for users.

Guided Meditation & Relaxation

Transform your negative thoughts into positive ones and cultivate constructive thinking with the Guided Meditation Free App for Sleep and Relaxation now.

Happy Inside

Transform Your Inner World with 'Happy Inside'

Harmony - Self Hypnosis

Self Hypnosis, Hypnotherapy, And Meditation - A Professional Review Harmony - Hypnosis Meditation offers a comprehensive approach to unlocking your potential.

Heartfulness: Daily Meditation

If you are new to meditation or don't know where to start, look no further. Heartfulness offers free and easy guided meditations that can help you achieve a relaxed and happy life.

Language Therapy Lite

Harness the power of a scientifically proven 4-in-1 speech therapy app that enhances reading, writing, speaking, and listening skills in individuals with aphasia.

Lie Detector - Test Prank App

The "Lie Detector" application offers a humorous simulation designed to imitate the process of detecting whether a person is truth-telling or lying. It includes a feature allowing users to preset the outcome for playful pranks on friends.

Manifest: Daily Affirmations

Your mindset plays a crucial role in shaping your future. Unfortunately, negative thoughts often dominate our minds, leading us down dark paths. However, there is a solution: positive affirmations.

Me: Motivation & Wellbeing

Welcome to Me: Your Ultimate Wellness Sanctuary! Immerse yourself in a world crafted for your well-being. Me goes beyond being just an app; it represents a lifestyle revolution. Why Choose Me?

Meditate Om: Mantra Meditation

The Meditation Timer, Trainer & Helper serves as a straightforward and effective tool for those interested in chanting various powerful Hindu and Buddhist mantras.

Meditation Time

The "Meditation Time App" provides a straightforward and uncluttered timer designed for meditation sessions. It allows users to define the duration of their meditation and incorporates a mindfulness bell that can be customized to ring at …

OCD.app Anxiety, Mood & Sleep

Most Credible OCD App (Highest Credibility Score: 4.28 out of 5) - International OCD Foundation 20% Improvement within 24 DaysUsers report significant enhancements in their OCD and anxiety symptoms after just 3-4 minutes of daily …

Slowdive | Sound Healing

The following features are available on Slowdive: Guided Meditations: These audio programs skillfully blend music with the narrator’s voice, helping users attain an optimal meditation state while offering instructional guidance.

Vaper

The Logbook/Caselog designed for Anaesthetists/Anesthesiologists presents a streamlined solution for efficient case documentation.

Video Wallpaper

Transform Your Desktop with Video Wallpaper by Vivsoft

▼ ▲

Latest Version
5.1.0

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Splid – Split group bills Splid simplifies group bill splitting with ease
	My Horse and Unicorn Grooming Enchanting Grooming App for Fantasy Horse and Unicorn Lovers
	Bingo Paradise: Cash Prizes Bingo Paradise: A Fun, Rewarding Bingo Experience
	Canasta Card House Canasta Card House: Classic Card Game Reinvented
	F&M Bank-NC F&M Bank-NC: Reliable Banking with Community Focus
	Solitaire Makeover Home Design Solitaire Makeover Home Design: A Unique Blend of Card Gaming and Home Decor

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!